Health & Recovery


Accelerate your recovery and support your overall well-being with nature’s best-kept secret.
  • Improves cell regeneration
  • Faster muscle healing
  • Boosts overall health
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100% RAW Ayurvedic Shilajit in its original resin form

How To Use

Step 1: Scoop a tiny, rice-sized piece using a spoon's back.
Step 2: Mix in warm distilled water or milk until dissolved.
Step 3: Add a touch of manuka honey for a hint of sweetness.
Step 4: Enjoy on an empty stomach every morning for best results.

Important Info

Shilajit contains the following amazing minerals and nutrients:
- Fulvic Acid: Boosts nutrient absorption. -
- Humic Acid: Detoxifies and reduces inflammation. -
- Minerals + Vitamins: 84+ essentials for optimal health. -
- Micronutrients: Promote healthy DNA and bodily functions

What Is Shilajit?

Shilajit is a soft rock formed from decomposed vegetables, minerals, and plants which makes it a nutrient gold-mine containing all our essential vitamins and minerals.

Contains 84 essential minerals Such as Iron, Zinc, Potassium, Magnesium and many more
Rich in fulvic and humic acid Boosts nutrient absorption, detoxifies + reduces inflammation
Countless benefits Our top pick for recovery as it supports optimal health
RAW resin form - 100% natural Ditch synthetic supplements and choose nature's best superfoods

Over 10,000 Happy Customers

Customer Reviews

Based on 118 reviews
Eleanor S.

I have been taking Shilajit now for about 3 weeks an it has helped so much I have so much more energy I used to sleep 10+ hours now I only need 7-8 an I feel great


The only Shilajit I’ll ever use and I’ve tried a lot of different brands. Oneself smashes all of them out the park BOOM!


Such a higher grade of quality than the usual company I buy from! Albeit more expensive but worth every single penny. I feel the difference in my energy levels, my mood, in the quality of my sleep and is also worth researching taking it at different times of the day which affects how it benefits you. I reach a deeper state of REM sleep and is said to induce lucid dreaming if taken at night time. Highly recommend!

Frequently Asked Questions

What is Shilajit?

Shilajit has been used in traditional Indian Ayurvedic medicine for centuries, and the compounds in it appear to be beneficial for many conditions. It is a black resin that comes from the Indian mountains across the Himalayas and is the result of a long process of breaking down plant matter and minerals.

How do you take Shilajit?

You can take Shilajit with either hot water or milk. It is important to use either plant based milk or either filtered or distilled water (as the Shilajit doesn’t like any nasties form the tap water like chlorine or fluoride). Simply add the Shilajit, let is dissolve and drink.

You need approximately a rice grain a day 300mg-500mg - to be taken by adults.

Top Tip: Because of the purity of the resin and it being used to hot temperatures it can sometimes harden. If you put the pot somewhere warm like on the radiator for a few minutes the resin will get soft and you won’t have any problems extracting some from your pot!

Who should avoid taking Shilajit?

Shilajit may increase iron levels, so people with conditions such as hemochromatosis, or an excess of iron in the blood, should avoid it.

People with an active  heart disease or with a history of  hypotension should also avoid taking Shilajit to prevent a drop in blood pressure.

Is Shilajit safe for children?

Shilajit is a very potent and powerful substance. Therefore we do not recommend giving it to children. We recommend waiting until 16+ to give your child Shilajit.

Can I take Shilajit whilst i'm pregnant or breastfeeding?

Pregnant or breastfeeding women should not take shilajit in any form.

Where is your Shilajit from?

Our Shilajit is sourced in Kashmir, from The Himalayan mountains

How long does Shilajit last?

Shilajit has a lengthy use by date it will last up to three years from its manufacturing date.